Use the worksheets below to help your child build Healthy Habits
Active listening
Active listening SHOWS someone else that we are listening. Try out our worksheet to practise this important skill and start building a Healthy Habit.
Respect others views
“Seek First To Understand and then be Understood” - this means asking good questions and taking a genuine interest. Use this worksheet to practise empathy.
Turn goals into action
It’s easy to say you want to do something but how do you actually make it happen? This worksheet helps to break down a goal into steps, making it easier to achieve.
Working in the Challenge Zone
Stickability occurs when you can tolerate being outside your comfort zone - pushing yourself to do your best. This worksheet introduces the Challenge Zone.
Be a Leader
Work on leading yourself well and being a good leader by influencing others positively
Talking to your child about school
A short guide to help you validate and support your child when they share concerns and teach them how to advocate for themselves.
